Workshops Offered to Enhance Health

Julia Thie of Acupuncture Associates is offering classes this spring. They should be great!

A Nutrition and Lifestyle Workshop focusing on insulin resistance is scheduled Sunday, February 22nd from 2:00-4:30pm at Re-Max offices on Eastman Road in Kingsport. This is helpful information for everyone! Pre-registration cost is $15, or $20 at the door.

A Qi Gong for Spring Workshop is scheduled Sunday, March 22nd from 2:30-5:00pm at the Appalachian Fairground in Gray indoor/outdoor. Cost is $25. Registration ends March 14th. This is the first in a series focusing on exercises for each season.

More information is available at or by calling 423.239.7044.

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