Posts Tagged ‘trigger point’

Dr. Oz Explains Trigger Points

When you have easy to reach trigger points that create problematic referral pain, we teach you to do this.  Self-care techniques are key to the recovery process!  Kudos to Dr. Oz for getting to word out that people can self-treat myofascial pain!


 

Massage Therapy Types – Deep Tissue, Trigger Point and Swedish Massage

By Tony C Edwards

There are dozens of massage therapy types and techniques. Knowing what they are and what they do is sometimes confusing. It is hard to ask for a particular type of massage if you do not know what it is called or even what it will do for you. Here we will try to break the mystery into an understandable list of some commonly practiced massage types and what they do. Read the rest of this entry »