Posts Tagged ‘range of motion’

Massage Primer

The practice of various massage techniques can be traced though human history and nearly every culture. Artwork and literature from many civilizations show that nearly all ancient cultures practiced massage in some form. This is shown in cave drawings by out prehistoric ancestors, ancient Chinese books dating back as far as 3000 B.C., medical textbooks by Greek and Roman physicians written in the millennia preceding Christ, Indian and Hindu tradition and literature dating back over three thousand years.

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Ankle Sprains – Successful Treatment Tips

By Barton Anderson

Ankle sprains can easily become chronic in nature if not treated correctly. Proper initial care can mean the difference between a single sprain, or a lifetime of ankle problems. Read the rest of this entry »