Posts Tagged ‘pressure’

Massage Primer

The practice of various massage techniques can be traced though human history and nearly every culture. Artwork and literature from many civilizations show that nearly all ancient cultures practiced massage in some form. This is shown in cave drawings by out prehistoric ancestors, ancient Chinese books dating back as far as 3000 B.C., medical textbooks by Greek and Roman physicians written in the millennia preceding Christ, Indian and Hindu tradition and literature dating back over three thousand years.

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Massage Therapy – Promoting Health And Wellbeing

By Gabriel J. Adams

Body massaging is a therapy which can be done by hand or with an instrument to give a soothing effect to the soft tissues of the body. Massage therapy is one of the best and most proficient methods of practice used today to improve the overall health and wellbeing. Good massage techniques will improve blood circulation, reduce any tension, un-strain the muscles and joints, and relax the body and the mind. Read the rest of this entry »