Posts Tagged ‘Lifestyle’

Workshops Offered to Enhance Health

Julia Thie of Acupuncture Associates is offering classes this spring. They should be great!

A Nutrition and Lifestyle Workshop focusing on insulin resistance is scheduled Sunday, February 22nd from 2:00-4:30pm at Re-Max offices on Eastman Road in Kingsport. This is helpful information for everyone! Pre-registration cost is $15, or $20 at the door.

A Qi Gong for Spring Workshop is scheduled Sunday, March 22nd from 2:30-5:00pm at the Appalachian Fairground in Gray indoor/outdoor. Cost is $25. Registration ends March 14th. This is the first in a series focusing on exercises for each season.

More information is available at or by calling 423.239.7044.


Healthier Solutions by Marie

If you haven’t checked out Marie Browning’s website, yet, please do. It’s local and full of useful information about how to live a more healthy lifestyle here in the Tri-Cities.

This month’s newsletter has just been published. Included among it’s many features is an article that we wrote. Check it out at