Posts Tagged ‘heart’

Having Foggy Memory? Don’t Forget to Deal With Stress

By Janet Martin

It is quite normal to forget where you have placed your keys or parked your car once in while. Everybody has dealt with such phenomena. However, if you keep on forgetting a lot of things, then you may need to see your doctor. Remember that even if you are getting older, it doesn’t mean that you should accept memory lapses and fogs as if they are inevitable age-related changes.

For so long, people were led to believe that difficulty in remembering things often are just symptoms of old age. Most of the time, however, fuzzy memory is actually caused by stress and anxiety. If you want to minimize or totally eliminate memory lapses, you should first alleviate stress or deal with what makes you feel anxious and tensed. Read the rest of this entry »

 

Living the Life You Want – Creating Your Vision

Written by Maimah Karmo

Almost every living human being has a vision or dream of what he/she desires in life. I am sure that many of you, when you think of a vision, you imagine an apparition, a burning bush, a spirit of some sort, something celestial, or you think of a vision as an idea in your head that is “just” a thought, a fleeting idea of what life would be like, only if. Only if life were different, only if you were older, younger, taller, shorter, skinnier, had longer hair, straighter hair, a bigger butt, smaller thighs, were prettier, married, single, free, could walk, had money, had a job, had a better job, had a much better job, were not oppressed, if only things were different, if only you had not gotten raped, if only he had not mistreated you, only if you weren’t in a wheelchair, if only you were not sick, if only “people” didn’t have an attitude, if only the lights would all just turn green! If only your parents believed you, if only someone would listen, if only you didn’t stutter, if only you could be like her, if only you had a voice.

I am here to tell you that you do. You have a voice.

She whispers gently to you, lovingly. She is the voice that never leaves you, your comforter, your Higher Self. Listen to your inner voice. Through it, you will realize your vision. Read the rest of this entry »

 

What Makes Your Heart Sing?

How To Choose Goals That Draw You To Them Like Magnets

By Annie Kaszina

For me, the New Year started in Venice Italy, the place I love most in the world and the place that has wrought the most far-reaching changes in me.

Now, I do not believe that change is linear or even regular. Change, as far as I can tell, happens in fits and starts, twists and turns. There are, additionally, two kinds of change: the change that is thrust upon us and the change we choose for ourselves. Read the rest of this entry »