Posts Tagged ‘healing’

Dr. Dean Ornish on Healing

“Instead of trying to motivate [patients] with the ‘fear of dying,’ Ornish reframes the issue. He inspires a new vision of the ‘joy of living’ — convincing them they can feel better, not just live longer.” ~ Fast Company

In an inspiring video from the TED lecture series, Dr. Dean Ornish shows us ways in which we can change ourselves. . . . Thereby leading happier, healthier & even longer lives.

 

This I Believe . . .

One of my favorite tea mugs has a painting of a cat on it, with the words “What people really need is a good listening to.” Not a day goes by that I am not reminded of how true this is. If only it were as easy to apply that principle across the board! . . . . Dr. Alicia Conill emphasizes the importance of listening in healthcare – indeed in our lives as a whole. She says, “Listening to someone’s story costs less than expensive diagnostic testing but is key to healing and diagnosis.” Hers is a loving reminder to us all of the importance of taking time and being in relationship.

Alicia Conill

The text of her essay for This I Belive is reproduced below. Listen to her read it at NPR.org.

According to thisibelieve.org, This I Believe is an international project engaging people in writing, sharing, and discussing the core values that guide their daily lives. These short statements of belief, written by people from all walks of life, are archived here and featured on public radio in the United States and Canada, as well as in regular broadcasts on NPR. The project is based on the popular 1950s radio series of the same name hosted by Edward R. Murrow.

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Healing Mind and Body With Massage and Stretching

By Mark Bromson, M.D.

When patients ask me about natural medicine, they often expect me to talk about herbs, folk remedies or exotic Chinese healing techniques. So, when the first thing I recommend for patients is stretching and massage, they are often surprised. Though most people view massage as a pleasurable indulgence and stretching as an athletic activity, both of these practices can also be part of an effective medical treatment. Read the rest of this entry »

 

Touch – Healing Your Body Through Touch

By Leah Duke

Sometimes we might concentrate so much on our spiritual lives that we overlook the wonders of being present in our physical form. When we are more aware of the fact that our bodies are also important in terms of our personal growth, we may find it easier to nurture them. One of the most powerful ways to do this is through human touch, for a loving, comforting touch allows us to access the part of ourselves that yearns for a sense of oneness with the world around us. Even simple forms of touch connect us not just to our bodies but also to the energetic presence of other people. Read the rest of this entry »

 

Ankle Sprains – Successful Treatment Tips

By Barton Anderson

Ankle sprains can easily become chronic in nature if not treated correctly. Proper initial care can mean the difference between a single sprain, or a lifetime of ankle problems. Read the rest of this entry »