Posts Tagged ‘endorphins’

Healing Mind and Body With Massage and Stretching

By Mark Bromson, M.D.

When patients ask me about natural medicine, they often expect me to talk about herbs, folk remedies or exotic Chinese healing techniques. So, when the first thing I recommend for patients is stretching and massage, they are often surprised. Though most people view massage as a pleasurable indulgence and stretching as an athletic activity, both of these practices can also be part of an effective medical treatment. Read the rest of this entry »

 

Fibromyalgia (FMS)

By Laurie McKee

Fibromyalgia is a musculoskeletal pain and fatigue disorder for which the cause is unknown. Fibromyalgia means pain in the muscles, ligaments, tendons, and the soft tissues of the body. Read the rest of this entry »