Heal Your Bunions

We’ve often worked with people to help decrease the torsion that occurs in feet creating bunions. However, the other half of the work is waking up the weakened muscles which stabilize and ground the big toe.

Check out the following video to learn two simple (though perhaps not easy) exercise to help with bunions!

Mary Bond shares more about bunions on her blog: http://healyourposture.com/

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